Tag "yoga for pain"

A Dozen Ways Yoga Boosts Athletic Performance

There is a way of making demands on the body so that athletic performance is optimal but without pain and injury. And the path for doing that is through the ancient body science of yoga.

Yoga Helps Heal Flight Crash Victim

“Hey bro, where you going?” “I’m headed to Bikram yoga,”┬áMike said. “Hahaha, don’t forget your girlie pills,” I replied. “Just go with me one time, I dare you!” Mike said.