Tag "national yoga month"

Doga – Yoga with your Dog

“Happiness is a warm puppy.” ~Charles M. Schulz Dogs are pack animals and love spending time with their owners. A Doga class is a natural match for both pets and

5 Easy Ways To Celebrate National Yoga Month

September is National Yoga Month, and a natural time of transition as we’re letting go of summer and welcoming in the fall. At this time of year, it’s normal to

3 Ways New Yoga Students Can Embrace National Yoga Month

September is National Yoga Month. Click here to learn more about it and why you should take part.

Crow Pose Bakasana

Crow pose, or bakasana, is an arm balance that’s both empowering and challenging at the same time. The name comes from the posture of a cawing crow…

5 Reasons to Take Some Rest In Child’s Pose

Childs pose is a great resting pose to center yourself during your practice. Click here to learn all the benefits!

Half Moon Pose Calms and Balances

Half Moon pose is a yoga pose that creates balance and strength. It also requires focus, stillness and trust. Click here to master this pose!