Tag "detox"

7 Yoga Poses to Strengthen and Detox Your Body

The practice of yoga can help anyone to strengthen muscles, increase flexibility and enjoy renewed energy levels…

The pH Balancing Smoothie Bowl

This super food packed smoothie helps to restore alkalinity in the body, improving pH balance and aiding in common everyday issues…

Spring Renewal: 11Tips for Balanced & Mindful Living

Spring is the fresh new start of the astrological new year. Yogis believe it is when we are all able to have a fresh new cycle to plant new seeds

3 Recipes For Liver Detox

The weekend can be a time of indulging. Detox with these yummy recipes!

5 Easy Tips to Help Your Digestion

It is no fun to feel stuck, bloated, or extra heavy, especially in your gut region! We all love the pleasure of eating, enjoying good company, and amazing food! When

10 Ayurvedic Herbs to Incorporate Into Your Daily Life – Right Now!

In the ancient science of Ayurveda, herbs are viewed as the spiritual essence – the Kundalini – of plants. Plants and herbs carry in their cells the wisdom of cosmic

The Perfect Pre-Holiday Party Juice Cleanse

This juice cleanse will leave you feeling clean and radiant for your next holiday party. Anything worth doing is worth doing right.

Don’t Let Your Juice Be a Sugar Bomb

Not all juices are created equal! Get the skinny from our Yoga Digest juice expert Linda Baldwin.

My Easy Green Smoothie

Try this super easy, super food green smoothie revitalize.

The Juice Boost You Have to Try: Turmeric!

Turmeric is one of the worlds most medicinal spices that is used in place of many prescription drugs. Find out why you should add it to your daily juice!