Spring Renewal:  11Tips for Balanced & Mindful Living

Spring Renewal: 11Tips for Balanced & Mindful Living

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Spring is the fresh new start of the astrological new year. Yogis believe it is when we are all able to have a fresh new cycle to plant new seeds and grow in better ways. It is also the season when we are forced to leave behind and part ways with areas and aspects of our lives, and ourselves, that do not fully serves us. In changing our ways, reforming habits, and letting people and things go, we learn to create new space for better opportunities and ways of living.

 ‘Spring cleaning’ is necessary to help us transition and have room to emerge in this new cycle. The transition into Spring can be challenging as we learn to leave behind and let go. Change is always the necessary force to create anything new in life or for ourselves. Letting go and leaving behind helps create space for something new. Spring is the season for better balance and learning how you can restore your sense of self and create a happier and healthier life. Identifying what or who no longer serves you and forging a new foundation for yourself is essential to help you grow in a better direction.

The Spring cycle teaches us what needs to be reformed so we can live lighter, happier, and more fulfilled in ourselves. The energy of the Spring helps propel us with new desires, dreams, and ambitions and grants us the opportunity to revitalize who we are, and who we have become, and who we desire to be. It can also shake us and shift us and force us into better directions. Be honest with who you have become and be fearless planting new seeds for yourself.

Reform your life with these simple Spring rituals:

  • Leave relationships and people that no longer serve you
  • Clean out your closet and remove stuff your holding onto
  • Indulge in a new fitness routine
  • Do a detox cleanse to reset your metabolism & help your body adapt
  • Consider what healthy habits you are ready to reform
  • Self nurture and take better care of you
  • Get outside and enjoy nature
  • Drink more water & choose healthier habits
  • Set new goals & plant new intentions for the season
  • Create a new foundation for yourself
  • Reflect on who you have become & who you now desire to be

The Spring seasons helps usher in fresh new energy so we can create better things for ourselves. We must leave fear behind, and cut cords with whatever no longer serves us. Embrace the new energy with optimism, hope, and clear intentions. It can be challenging to leave the old and embrace the new. It is necessary to create space for a new beginning. To continue to grow in any way, you must learn to embrace transitions and create more balance to thrive.

Take time to understand what the last season and year cycle taught you. Notice who you have become. Let yourself transform this season with better ways and new desires to evolve and work towards. Reform your sense of self with better and happier ways of living! Tis the season to leave behind what was, and have more space for new possibilities.

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Kali Bliss

Kali Bliss is a Yoga teacher & Reiki Master who has a passion for helping people live a happy and blissful life. Kali teaches a unique Yoga style focused on heart openings that integrate vinyasa yoga and Kundalini techniques with mantra, meditation, and movement. She uses quantum healing and sound healing to remove blocks within the body and gives a unique yogic experience. Kali teaches at CorePower Yoga and around San Diego. She leads Wellness Cleanses that integrate Ayurveda and mindful practices to help people improve digestion and feel good in all aspects of themselves. She integrates various healing modalities in her Yoga classes and intuitive energy sessions. Besides Yoga, Kali enjoys singing, music, writing, photography, waterskiing and of course traveling. You can find her by the ocean and swimming with dolphins frequently. She loves kids and wants to help the future generations live peaceful and happy. Say Yes to You and live a life of passionate and purpose! Get Your FREE Yogi Guide to Wellness & digestion on her website & sign up for her emails: KaliBlissYogi.com, Instagram: KaliBlissYogi

Classes by Kali Bliss