Posts From Vanessa Vannoy

Vanessa Vannoy

I am , Vanessa van Noy. I will love, I will protect, I will serve, I will stand up and I will speak out. I will lead by example, I will do my best everyday. I will not apologize for giving a shit or trying to make things better, neither should you. Vanessa encourages humor&compassion, perseverance & perception , love &laughter. Vanessa founded “Headstands for Hunger “a annual yoga-based community event that feeds hungry people and homeless pets. vanessavannoy.com, headstandsforhunger.org, @vanessa_vannoy

On Being a Benevolent Bad Ass…..

There are things worth fighting for, and fight we should. A little reminder about inner strength; being benevolent and when and how to use it!