Posts From Linda Baldwin

Linda Baldwin

Linda Baldwin is the team leader at Intelligent Gourmet where she serves as a chef and Certified Health Coach. She decided to become a health counselor to fulfill her passion of working with individuals, family’s and children to improve their health and family life. Linda received her training at the Institute of Integrative Nutrition in New York City. She is certified by the American Association of Drugless Practitioners, a member in good standing of the American Association of Nutritional Consultants, and has obtained continuing Education in nutrition from Purchase College, State University of New York. Linda and her team lead workshops on obtaining a healthy lifestyle through food and offers individual health coaching to adults and families. Instagram.com/intelligentgourmet “ JUICING = becoming a high-energy, healthy, glowing, nutrient-absorbing machine! ”

Are You Ready For Arugula?

Arugula has amazing health benefits, including detoxing vital organs of the body. Check out this arugula juice recipe.

The Juice Boost You Have to Try: Turmeric!

Turmeric is one of the worlds most medicinal spices that is used in place of many prescription drugs. Find out why you should add it to your daily juice!

3 Benefits of Juicing

The benefits of juicing are endless. Juicing is a great way to both detox the body and get your daily dose of nutrients to boost immunity.