Posts From Yoga Digest

Yoga Digest

Yoga Digest

3 Reasons to Soak in Epsoak Epsom Salts 3 times a week!

Known for its profound and wide-ranging benefits. Taking regular Epsom Salt soaks can help you feel rejuvenated and healthy…

Pioneering the Way to Healthy, Meaningful Living: The Yoga Expo

The Yoga Expo unique event serves as a platform to empower and educate Yoga communities across the nation, and beyond…

How to Find Your Love Energy!

Love hurts but it doesn’t have to when we tap into one of the most missed factors of human interaction – energy! Find your love energy in this short quiz!

Om For the Holidays

The holiday season is quickly approaching; the time of year that is celebrated for being joyful but is frequently stressful. As we approach the darkness of the winter solstice we often feel a natural inclination to rest and take time out from our busy lives…

American Made Brand Adding Unique Twist to Yoga Apparel

Over the years, many brand have tryed to mimic the lulu approach to active wear, but couldn’t make it on their level – not even close… until now.

Yoga Digest Gift Guide 2015

Fun yoga lifestyle gifts for the 2015 holiday season!

Fitness Tips from Pro Athletes’ Personal Trainer & Doctor

As one of the top fitness and training experts with athletes in the NFL, NBA, UFC and U.S. Water Polo Team, Dr. Robert Pomahac is the founder of LA’s leading

Practice At Home With Seane Corn, From Yoga At Home: Inspiration For Creating Your Own Home Practice

A dedicated home practice is an integral component of the study of yoga. It allows yogis of all levels to roll out their mats at any time…

Free Yoga App for International Day of Yoga!

In celebration of International Day of Yoga and the summer solstice on June 21, Gaiam is offering its popular 5-star Yoga Studio App for FREE (usually $3.99) from June 19-21

Explore Boat Pose!

Boat pose – A yogi’s most dreadful pose! Yoga Digest breaks down how and why to do this challenging pose.