Posts From Jenn Bodnar

Jenn Bodnar

Jenn Bodnar is Co-Founder of Yoga Digest Magazine and has a genuine belief that yoga can benefit everyone. She is a 200ERYT and Yoga Teacher Trainin Facilitator for LifePower Yoga. Jenn is an avid fitness professional who has competed in numerous triathlons and taught group fitness classes for many years. As a former dancer and gymnast, yoga brings the balance of strength, flexibility, perseverance and freedom that is an integral part to life. She loves being active and outdoors with her children, family and friends. Jenn is self proclaimed health food chef and hopes to leave a positive footprint by inspiring others to always choose happiness. “Watching people grow through yoga is one of the most amazing miracles to witness." | Instagram@jennbodyoga

Ayurveda 101

Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…