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Just Breathe – Yoga For Autism

The words “just breathe”, sounds simple but can be a challenge for children who experience heightened levels of anxiety, anger or frustration. The tendency for many children is to use

WARRIORS FOR HEALING – BHAVA RAM

“We can remake ourselves biologically, emotionally, and physiologically, and in doing so we can achieve a tremendous amount of resiliency, healing and even find a new mission in life.” ~

Food Incompatibility in Ayurveda

The core key of good health is wholesome dietetics without which optimal health cannot be achieved. All the Ayurvedic classics have paid special consideration on the concept of wholesome and

Yoga for Improving Behavior in Children with Autism

In March of 2012, the CDC (Center for Disease Control) updated its estimate of autism’s prevalence from 1 in 110 to 1 in 88. Just recently in March of 2014,

Robert Sturman – Prison Yoga Project: Everybody has a story

Robert Sturman shares his photography and story behind the Prison Yoga Project…