Archive

3 Simple Ways to Thrive In Life

Life isn’t easy, but we can make changes in our life to thrive and be our best! Here are 3 simple ways to do just that…

Nurture Autumn (Vata Season) Gracefully

Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.

Vegan Pancakes

Dig into these easy and delicious vegan pancakes everybody will enjoy!

Hello Monday!

Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…

20 Hope Filled Reminders To Hold Onto When Life Gets Hard

Life can be tough! Here are some reminders to get you passed life’s most common obstacles. Discover how to approach and conquer each one!

Are You Ready For Arugula?

Arugula has amazing health benefits, including detoxing vital organs of the body. Check out this arugula juice recipe.

Explore Boat Pose!

Boat pose – A yogi’s most dreadful pose! Yoga Digest breaks down how and why to do this challenging pose.

12 Yoga Poses For Back Pain

Almost every human will experience back pain in their lifetime. Yoga Digest breaks down 12 yoga poses to both ease the pain and reduce your risk.

Happy Tacos with Avocado Sauce

This yummy meatless Monday recipe with avocado sauce is one everyone will enjoy!

Spicy Nut Recipe

This spicy snack will tame the largest crowd. Surprise your crew with this tasty pleaser!